Stretch & Reflect with Jenn L
Sunday December 4th 6:00-7:15pm
*** PLEASE NOTE TIME CHANGE**
$20 ($18 members)
A yin yoga class especially designed for deep tissue release, improve mobility, flexibility and increase blood flow. Poses will be held for 2-5 min and practiced seated on the mat, using props to access them and to accommodate all levels of flexibility. This is a deep slow paced practice that can get you into a peaceful state of relaxation right away with the help of calming breath techniques and guided support. A 15 min savasana meditation will follow ending your practice with a positive, calm and restorative perspective.
*Optional Reiki will be also provided during the class by Jenn D for those that choose to receive it*
New Class Time: Yoga For Everyone with Carolyn will be offered on Saturdays at 11am starting December 10th (in addition to Tuesdays at 7pm and Thursdays at 5:30pm)
17th Annual Winter Stroll – Downtown Leominster
This Sunday 12/4 3pm-5pm.
We will have a table and will be holding a raffle, so stop by and say hi!
Event details here
Liforme Yoga Mats: Now available at the studio!
20-30% off for a limited time!
8 colors options available, and only one of each, so grab your favorite while you can!
Liforme mats have amazing grip to keep you steady, the design helps with alignment, plus they’re planet friendly – biodegradable, non-toxic and PVC-free!
Makes perfect holiday gift! 😉
Speaking of holiday gifts…
LYC Swag – available for purchase at the studio!
Hats, Water Bottles, and Tote Bags are $15 each
Car Magnets $5
Purchase Digital Gift Cards here, or pick up a physical gift certificate at the studio!
