October 2022

4th Anniversary Open House
November 13th 12-5pm

Come celebrate our 4 year anniversary!
We will be having FREE 30 minute mini classes to demonstrate some of the different styles and teachers we offer. Come see the studio, learn about the classes we offer, and join or observe a class. There will be food and raffles, and we will also be offering discounts on classes, retail, and gift certificates!

Sign up here – Although pre-registration is not required, we would like to have an idea of how many are planning to attend!  Class schedule will be posted there soon.


Stretch & Reflect with Jenn L

Sunday November 6th 5:00-6:15pm
$20 ($18 members)

A yin yoga class especially designed for deep tissue release, improve mobility, flexibility and increase blood flow. Poses will be held for 2-5 min and practiced seated on the mat, using props to access them and to accommodate all levels of flexibility. This is a deep slow paced practice that can get you into a peaceful state of relaxation right away with the help of calming breath techniques and guided support. A 15 min savasana meditation will follow ending your practice with a positive, calm and restorative perspective.
*Optional Reiki will be also provided during the class by Jenn D for those that choose to receive it*

*Sign up here*


Have you download the fitDegree app yet?  It’s the easiest way to book classes and pay for memberships or class packages.  You can also see updates from us in the Announcements section, and use the Friends feature to see when your friends are attending classes.  You can also gift your friend a class, if they need that extra push to join you 😉
Want to refer someone new to LYC?  Give them your referral code (which you can find in the app) and if they enter it when they sign up, we will know you sent them!

Download the app on your mobile device by using the links below or searching for fitDegree in the app store. 

 

 You can also find the app online by visiting app.fitdegree.com. All classes and pricing can be accessed here!

 



Liforme Yoga Mats: Pre-order a mat and get 15% off retail price!  
We love Liforme mats!   They have great grip to keep you from slipping, and the design can help you with your alignment in poses.  

Let us know what color you want either by filling out the sign up sheet at the studio, or emailing info@leominsteryoga.com.  Once we have at least 5 pre-orders we will place the order.  
Check out all the color/design options here
 


We would love to get some more reviews for LYC on Google!  If you have a moment leave us a review it would be greatly appreciated! 


If you are unable to attend a class that you have signed up for, please cancel or let us know as soon as you can.
Cancellation Policy: If you cancel more than 2 hours before class time, the class will be returned to your account.  If you withdraw less than 2 hours before, you will not receive a refund.  There is a no call/no show fee of $5. All purchases are final and non-refundable.


LYC Logo Apparel
You can now support the studio by purchasing LYC tank tops, t-shirts, and sweatshirts through Teespring:
https://teespring.com/stores/leominster-yoga-center


 Current Class Schedule:

Monday 9:30am – Monday Morning Gratitude with Ashley
Monday 5:30pm – Flex & Tone Yoga with Marie

Monday 7pm – Lengthen & Strengthen with Jenn

Tuesday 9:30am – Flex & Tone Yoga with Marie
Tuesday 5:30pm – Flexible Spine, Young You with Marie
Tuesday 7pm – Yoga for Everyone with Carolyn

Wednesday 9:30am – Happy Hips & Low Back with Ashley
Wednesday 4pm – Flexible Spine, Young You with Marie
Wednesday 5:30pm – Align & Unwind with Lindsey

Thursday 8am – Power/Cardio Yoga with Marie
Thursday 9:30am – Wall Yoga with Marie
Thursday 5:30pm – Yoga for Everyone with Carolyn
Thursday 7pm – Reenergize & Revitalize with Tyri

Friday 9:30am – Gentle Stretch with Lisa

Saturday 8am – Strengthen & Flow with Jenn
Saturday 9:30am – Gentle Flow with Jenn

Sunday 10am – Lengthen & Strengthen with Jenn