*Please note – Policy change*
We have been following the MA guidelines, which state that masks must be worn, but can be removed if spaced at least 14 feet apart. This allowed us to remove masks during class if there were 3 or less students attending classes in studio. However, with the rising Covid numbers in the state and the area, we have made the decision to change the policy at LYC and require masks at all times in the studio including during classes for now. We feel this is the best decision in order to do our best to keep everyone safe.
All classes are still offered virtually if you would prefer to practice at home without a mask.
Current Schedule:
Monday 7pm – Lengthen & Strengthen with Jenn
Tuesday 5:30pm – Hatha with Meditation with Anita
Wednesday 9:30am Yin-yasa with Katie
Wednesday 5:30pm – Align & Unwind with Lindsey
Saturday 8am – Strengthen & Flow with Jenn
Sunday 10am – Lengthen & Strengthen with Jenn
Upcoming Events:
Yoga for Beginners with Jenn
Saturdays 9:30-10:30am November 21st, November 28th, December 5th
$35 for series
While all of our classes are open to any levels, we know that taking your first yoga class can seem intimating, so we are offering a 3 week series for beginners.
Designed for those who have little to no experience with yoga, we will slowly introduce common poses and breathwork so you feel more confident with your yoga practice. The series will focus on alignment, linking breath to movement, and gaining strength and flexibility.
Each class will build on the last, so we recommend attending all 3 classes for the full benefit.
Sign up here
Intro to Essential Oils
Thursday November 12th 7pm
FREE
Join us either in person or virtually to learn about what essential oils are and the ways to use them.
Focusing specifically on Young Living essential oils, we will be discussing how you can incorporate oils into your daily life, and the many ways they can benefit your physical and mental health.
Sign up here
**Refer a Friend** Current clients of LYC who refer a friend who signs up for the beginner series OR purchases a package (Intro/4-class/8-class) during the month of November will receive a free class!
When signing up for class, please note that classes are listed for studio and online. Those who sign up for online will receive a link via email approximately 30 minutes before class begins. (If for some reason you have not received the link, please send a text to 978-860-6042).
Classes are limited to 7 students in the studio, mats are spaced at least 6 feet apart, and masks are required for everyone.
We highly encourage everyone to bring their own mat, as well as any props they would like to use. If any studio equipment is used, it will be cleaned before it is used again.
Because of limited space, and to limit contact, signing up and paying for class ahead of time is required. If you sign up for class and are not able to make it, please cancel through MindBody or let us know in case we have others who would like that spot. No shows and those that cancel less than 2 hours before class begins will be charged for that class.
We still have a few grey Liforme Yoga mats available for sale at the studio.
If you are interested in another color, we now have an affiliate link so you can purchase from their website and still support the studio.
Shop Liforme mats here: https://us.liforme.com/?ref=leominsteryoga
We hope everyone is staying safe and healthy!
