January 2021


We hope everyone had a happy and healthy holiday season!

 New Pricing – Effective January 15th, 2021

Monthly Membership options:
4 x Month – $44
8 x Month – $80
Unlimited – $108
 All memberships auto renew monthly on date of purchase.  30 days’ notice required to cancel.  Unused classes do not roll over to next month.   Members may purchase additional classes at $10/class and receive 10% off retail and workshops/events.

 Other pricing options:
Drop In: $15
5 Class Pass: $60 (valid for 12 months from purchase date)

Intro Offer: $30 for 15 days unlimited
New clients only, may only be purchased once. 15 consecutive days beginning date of 1st class.

Current pricing options available to purchase through 1/14/2021, and active unlimited members will stay at the rate of $95 as long as the membership stays active. 

Gift cards previously purchased for $48 or $80 will be honored for 4 or 8 Class Passes though 3/31/2021, after that they can be used toward any other pricing option.  Please email info@essexequine.net or text 978-860-6042 in order to do that after 1/14/21.  

*If you would like to purchase a membership, please do so at leominsteryoga.com/pricing before registering for class, as it does not give memberships as an option for payment when scheduling.  Once you have purchased the membership you will be able to schedule a class with that account.*

 
**Due to current MA regulations, classes are limited to 3 students in studio, mats spread 14 feet apart.  There is no limit for online attendance.  Pre-registration for classes is required.  If you register and are not able to attend, please make sure to let us know asap in case someone else wants that spot.  
 
Yin Yoga with Jenn L is back!
Mondays 5:00pm – Beginning 1/11/21

Opposite of yang type yoga (hatha, Iyengar, power) Yin yoga is a slow paced yoga practice in which postures are held anywhere from 2-5 minutes each. Props such as blocks, bolsters and blankets are used to help access certain postures and for extra support.
This type of yoga has a deeper meditative approach and its a great way to to connect with the present moment. Some of the great benefits of this practice are: lower levels of anxiety, lower blood pressure, deep tissue release, increased flexibility and calming of the mind.
Yin yoga is a wonderful tool to just slow down, observe and appreciate the now.
This class utilizes props – if attending at home, please have a blanket, pillow(s) or bolster, and 2 blocks or similar sized item available.  If attending in studio, we encourage you to bring what you can, and any studio props will be cleaned after use.  
 
Gentle Flow with Jenn D
Thursdays 7pm
Saturdays 9:30am
 
We took a poll on Facebook and Instagram about adding this class either Saturdays at 9:30am or Thursdays at 7pm.  The results were 50/50, so for a limited time we will have both- whichever class has better attendance may stay on the schedule long term.  

  Current Class Schedule:
Monday 5pm – Yin Yoga with Jenn L
Monday 7pm – Lengthen & Strengthen with Jenn D
Tuesday 5:30pm – Hatha with Meditation with Anita
Wednesday 9:30am Yin-yasa with Katie
Wednesday 5:30pm – Align & Unwind with Lindsey
Thursday 7pm – Gentle Flow with Jenn D
Saturday 8am – Strengthen & Flow with Jenn D
Saturday 9:30am – Gentle Flow with Jenn D
Sunday 10am – Lengthen & Strengthen with Jenn D  

Liforme Yoga Mats are 20% off for a limited time/while supplies last.  We have grey available for purchase at the studio for $112 (Regularly $140).  You can also purchase them on our website, inquire about free local delivery!

If you are interested in another color, we have an affiliate link so you can purchase from their website and still support the studio.  Shop Liforme mats here
  
When signing up for class, please note that classes are listed for studio and online.  Those who sign up for online will receive a link via email approximately 30 minutes before class begins. (If for some reason you have not received the link, please send a text to 978-860-6042).  

Classes are limited to 3 students in the studio, mats are spaced at least 14 feet apart, and masks are required for everyone.

We highly encourage everyone to bring their own mat, as well as any props they would like to use.  If any studio equipment is used, it will be cleaned before it is used again.  

Because of limited space, and to limit contact, signing up and paying for class ahead of time is required.  If you sign up for class and are not able to make it, please cancel through MindBody or let us know in case we have others who would like that spot.  No shows and those that cancel less than 2 hours before class begins will be charged for that class.