New Class!
Flex & Tone Yoga with Marie
Tuesdays 9:30am & Wednesdays 7pm
Connect your body, mind and breath with a mix of poses that will stretch and tone. A choreographed moderate flow that helps you connect with the present, release tension and condition your muscles.
All levels are welcome.
LYC Logo Apparel
You can now support the studio by purchasing LYC tank tops, t-shirts, and sweatshirts through Teespring:
https://teespring.com/stores/leominster-yoga-center
Current Class Schedule:
Monday 5pm – Yin Yoga with Jenn LMonday 7pm – Lengthen & Strengthen with Jenn D
Tuesday 9:30am – Flex & Tone Yoga with Marie
Tuesday 5:30pm – Hatha with Meditation with Anita
Tuesday 7pm – Yoga For Mindfulness with Teddi May
Wednesday 5:30pm – Align & Unwind with Lindsey
Wednesday 7pm – Flex & Tone Yoga with Marie
Thursday 7pm – Gentle Flow with Jenn D
Saturday 8am – Strengthen & Flow with Jenn D
Saturday 9:30am – Gentle Flow with Jenn D
Sunday 10am – Lengthen & Strengthen with Jenn D
